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A Wellness Strategy for Successful Travels

travel-blog

Every year it seems that once the sun starts peeking its’ way around the clouds, the sudden itch to travel is upon us all. I know I get it! While researching tips and tricks to skincare wellness while traveling, I learned that whether in flight or hitting the road, Charlene Florian seems to know exactly how to stay balanced while traveling, and thankfully she shares much of this information on the Kerstin Florian blog! I thought I’d fill you in on some of the tips I recently learned from Charlene.

Pre-flight Charlene suggests using Ginger Bath and Body Oil after showering because it’s a moisturizing formula which helps maintain hydrated skin and is naturally antiseptic so it will help you from catching colds during those long flights. Another great supplement to the Ginger Bath and Body Oil is Kerstin Florian’s Fuß Balm which you can apply to your legs and feet to lessen aches and pains.

In flight, healthy snacks like apples, raw nuts and dark chocolate are great alternatives to airplane meals which are usually prepackaged and high in sodium which can cause swelling and dehydration. Fresh snacks along with lots of water, daily supplements and a spritz of Kerstin Florian’s Rehydrating Neroli Water will keep you feeling fresh and energized through any day of travel!

Once you’ve reached your destination, start your trip with a luxurious shower or bath using the Kerstin Florian Mineral Wellness Soak which is a therapeutic way to alleviate jet lag and will get your mind and body relaxed and grounded for your adventures ahead. While traveling it’s also essential to be mindful of the climate you are headed to, two things to keep in mind are the location and the weather/environment you will be in. Keeping these two things in mind will help you when considering what kinds of skincare products to bring with you. Luckily, Kerstin Florian makes many of your favorite skin care products in travel size so you will never have to be without them on the road!

By far my favorite advice from Charlene’s blog was to have a great attitude, and that a smile is always a healthy way to handle the unexpected. Good luck on all of your future adventures and remember these tips above for a successful trip!

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