I’ll be the first to admit that I don’t have the perfect diet for healthy skin. I try to be good. I do. I pass on most sweets and I even like to eat my veggies. But when it comes down to it, I’d prefer pizza over salmon and steamed broccoli any day.
So, when it comes to taking vitamins and supplements, I’m pretty dedicated. I realize that I have to make up for what my diet is lacking. In fact, I’ve found an herbal or vitamin remedy for almost any ailment, whether it’s my acid reflux or my insomnia. And yes, I’ve even taken supplements for my skin.
Several beauty brands have branched out into the supplement business with claims of treating skin conditions from the inside out. And it’s not a bad idea. In fact, what you eat, or swallow in this case, actually does play a key role in the health of your skin.
Vitamins and nutrients are essential for the body to create healthy cells; of course, that means skin cells too. Healthy skin cells mean collagen production is up, cell turnover is active and your skin is naturally radiant and younger-looking.
One of the leaders in skin care supplements is Murad. This professional skin care brand has been treating skin for years with their internal and external approach. Their supplements for treating acne, cellulite, and aging skin, combined with their topical skincare treatments, have customers singing their praises.
And that’s where Murad has it right. No pill alone is ever going to completely transform your skin. Sure, these multivitamin complexes are formulated to improve the skin function from the inside, but you’ve got to treat it right on the outside too. Just think of a skin care supplement as another important step in your everyday skin care regimen.