For those of us full-time cube dwellers, spring break is only a memory of college parties and sundrenched vacations. But this year I am taking back my spring break with an emphasis on the “break” part. Sometimes we need an excuse to sit back and relax which is why I am proposing a movie themed spring break weekend.
Friday: Unwind with friends
Noah debuts in the theaters on a Friday (March 28th) aka a great way to end a work week and a jump head first into the weekend. I have been meaning to try one of those fancy theaters with the bigger comfy seats anyway!
Saturday: Personal rejuvenation through relaxation
Hatha Yoga it a great way rejuvenate body and mind. Yoga at home makes it easy to personalize your savasana with aromatherapy. In keeping with the movie theme, Votivo (one of my favorite candle brands) has launched a special edition Rain scent inspired by Noah. Rain is described as an exhilarating fragrance combining dew-covered oak moss and cedar with breezy notes of citrus and peppery jasmine. All Votivo Aromatic Candles come in a clear jar with the same neutral colored wax making them perfect for any décor no matter what scent you favor.
Sunday: Set your Intention
There is nothing like coming back to work on Monday morning focused after a revitalizing weekend and I truly believe it is all based on setting intentions.
“Intentions are easy because they don’t tie us to an outcome. Intentions simply ask that we go through our day, hour-by-hour, being as mindful, conscious, aware and awake as we are able to be in that moment.”- huffingtonpost.com