Let’s face it, chronic stress can hurt your skin more than a bad diet. It deprives your skin of nutrients, oxygen and moisture leaving it dry, less supple, more irritated, causes breakouts, make it more prone to inflammation and can speed up premature aging. Luckily we have found skyn ICELAND, which saves our skin from those detrimental stress factors. skyn ICELAND uses only the most nurturing resources and enhances them with the most advanced skin care technologies. The result is creating products that help relieve, revive, heal, and replenish chronically stressed skin. The best part is how simple this line is to use and how refreshing it is upon application. With skyn ICELAND, we felt our skin transformed from exhausted, irritated and depleted skin into softer, clearer, fresher and more beautiful skin overall. It’s always important to find a gentle skin care line that doesn’t irritate or strip your skin and skyn ICELAND is the perfect line to go with.
As we mentioned earlier, we are a little obsessed with their Hydro Cool Firming Eye Gels and lucky you, here’s your chance to try them. In true DermStore blog fashion, we are giving away10 packs of the fabulous Hydro Cool Firming Eye Gels, each one a $45 value to 10 lucky winners. All you have to do is comment below and tell us your favorite way to de-stress.
Good luck!
What is your favorite way to de-stress?
**10 winners will be chosen at random. Post a comment and tell us your favorite way to de-stress. Giveaway starts on 1/18/11 and ends 2/1/11 at 11:59pm PST. The winner will be announced during the time of 2/2/11 -3/1/10. If any winners do not reply within 5 business days of being contacted, another winner will be chosen.**
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424 Comments
The best way to de-stress is by taking a day to enjoy a spa! Massages, jacuzzi’s, baths and champagne is the way to de-stress and works like a charm
I love riding backroads in a convertible listening to some of my favorite songs.
My favorite way to de-stress is yoga – no question!
I love taking a ride in the car and listening to my music to de-stress
Favorite way to de-stress is to lay on the couch with a good book and a chocolate chip cookie!
A nice warm jacuzzi!
I destress by reading magazines. I get a nice hot cup of coffee and relax on the couch and browse through all of the great products and outfits in the magazines. sometimes I get so relaxed I fall asleep reading.
My favorite way to de-stress is cuddle up on the couch with the family and either read a book or watch one of our favorite tv shows.
Lock my room and enjoy a good book under the covers.
My favorite way to “de-stress” is to put on my favorite comfy jammies and curl up in bed with a fashion magazine.
I love long walks on the beach, manicures & pedicures, watching the sunset, etc. etc. etc. But, my favorite way to de-stress is MARGARITAS BABY! ON THE ROCKS WITH SALT PLEASE!
I destress by reading.
Sipping fresh hearbal tea in my kitchen while making a homecooked meal full of veggies.
I go for a walk in the woods to de-stress.
I like to take a bubble bath and read a good book
I like to relax on the couch and turn on the TV.
The best way for me to de-stress is to put my 3 girls to bed early (7:pm’ish) so I can have the house to myself. Then, I curl up on the couch & watch TV w my 2 cats.. Or, take care of the dishes, catch up on laundry, or vacuum the house. Seriously. I feel better when I don’t have a mess to look forward to the next day
)
A soak in the bath can cure all stresses. Add some wine and you temporarily forget them!
A long hot bath in the candlelight on a cold day.
I put on my sleep mask and listen to a podcast on my headphones while lying down. If it’s an unwinding type of destress I listen to my podcasts while jogging.
Taking a drive and cranking the tunes.
Relax on the couch with a good book
I like to put a hydrating mask sheet on, prop my feet up, and listen to my favorite music!! Pure bliss : )
My favorite way to destress is to soak in the tub and then give myself a mani/pedi.
The best way to destress is to take a fast moving walk listening to some great dance music!
My favorite ways to destress is to do something creative like craft or to read a great book.
My fav way to de-stress is to go shopping! I love looking for bath products and make-up. The shopping part gets my mind off of what’s stressing me, and then I get to go home and try out my new products!
My favorite way to de-stress is my warm water aerobics class to classical music followed by the whirlpool and the sauna after class.
I like to destress with a warm bath, bath salts, glass of wine or hot herbal tea, softly scented candles, soft fluffy towel, soft fluffy socks, warm cozy pjs & clean smooth sheets! Massage & sweet purring cats are optional but a nice touch when possible.
I love to turn on my relaxation station on Pandora and relax in a nice hot bath.
Reading the book called The Time Traveller’s Wife as that book is really proving itself to be a good read.
I like to trke a hot bubble bath.
play something with my lil niece
or just go swiming!
Cooking up a delicious meal.
The way I de-stress is spending time with my kids!!
My favorite way to de-stress is to get some exercise!
I cup of tea and playing some POGO
Getting a facial works for great for me if I need to de-stress and can’t afford a getaway. It’s kind of like a getaway for an hour! Works everytime. :~)
my favourite way to relax is a nice facial, bliss
please enter me into this fab giveaway
thanks
I’m the typical girly girl my favorite way to de-stress is to take a nice long bubble bath, I love to also light some candles in the bathroom. I love this time because I’m allowed to be alone relaxed, nothing is better! maybe except for a glass of wine on the side too!
I destress with wins , relaxing music and candles and also a good hearty laugh to relase the stress
If I’m stressed, I take off alone for a long walk with my iPod and headset… listening to some of my favorite music.
I love to run, run, run while listening to great music on my ipod!
My ultimate favorite way to de-stress is to fill up my bathtub with hot water and make a bubble bath with my favorite bathbombs. Then I light up my favorite scented candles and sip on some wine while listening to my ipod after applying my favorite face mask of the moment.
I like to de-stress by laying down and reading a book or magazine.
I de-stress by going to a coffee shop (w/o the kids) and read a book or bring my laptop. Just some alone time for mommy!
Thanks for an awesome giveaway!!
I need a nice glass of wine. Thanks
My favorite way to de-stress is to take a long, hot bath with aromatherapy candles lit
My favorite way to de stress is laying down on my bed in my bedroom, with every light turned off, no sound, no TV or radio, phone turned off. I put tea bags that i have saturated with water, place one on each eye and I also place an ice cold washcloth (I wet a washcloth about an hour before and placed it in the freezer)on my forehead.
Then I close my eyes and try to wipe every thought from my mind and simply relax. I do this for about 30 minutes and these 30 minutes are toal bliss. It’s wonderful to be in your own little world every now and then just to maintain one’s sanity.
Thanks for this great giveaway.
Dlori
kleimanlaw at aol dot com
Nothing is more relaxing than a hour long whole-body massage with relaxing music and some aromatherapy.
A dip in the hot tub afterwards makes this a visit to Nirvana.
My favorite way to de stress is to go for a walk
definitely spa day including totally extra long massage and complete facial!
I shop or window shop to destress
Throwing my dog his favorite toy and watching him play is pure joy..for both of us. A real “De-Stress-er”!
send the kids to daycare, get a cup of hot tea, lay on my memory foam mattress and play iPad.
I love to go to my spinning class and then hit up the sauna for 30 mins afterwards. It’s hard to still be stressed after detoxing that much. Although, a pair of pj’s, a bottle of wine and a fashion mag never killed anyone either
I love to have a nice warm cup of green tea and take a warm bubble bath.
I like to de-stress. a long walk with a cup of hot tea.
My favorite way to de-stress is to cut up two slices of english cucumbers from my fridge and stick them to my eyes while I pile on a tub of face mask. Perhaps if I win this, I can toss out my english cucumbers
De Stress by a face mask and day of pampering
I have several ways of destressing, but usually, I am in from work, lock the door and turn on some soft jazz music, if hungry I will eat a big crunchy stalk of celery w/ some hummus on it. Next I fill the tub with hot water as hot as I can stand so those muscles will relax, and of course put in my favorite bubbles. The music will then come into the bathroom. I am still crunching as I am getting ready to get in the tub. The phone rings, but I know they can leave a message, so I don’t answer it. I get out of the tub, put on my nice cotton full length robe, and head to the computer. I then go on my fav web sites and as I sit there I put on my fav face cream usually one with not much scent, and my eye cream and spritz the essential oil (always sitting on my computer desk) and usually lemmon which I like as well as others, and relax. After that 55 minutes of time, I’m ready to go, ’cause I’m destressed.
To relieve stress, I work-out every morning;play solitaire on the computer; put a jigsaw puzzle together…
The best way i have found to destress is to take a bubble bath with a little bubbly. Eye mask on my face listening to some soft music while i just lay in the tub by candle light till all my worries are gone.
I De Stress by using your wonderful Invigorating Bath & Shower Gel. Helps me detox my skin. I put warm compresses on my face,
I love to use facial mask to de-stress. I think that is the best way to get away from busy life and just relax and enjoy the mask.
If I have a half hour, I unfold my exercise mat and try to do a 45 minute routine in a half hour. If I have less time or can’t exercise, my best destressing combo is a cup of green tea and dark chocolate. If I have no time at all, I pray.
I go to the pottery studio and throw cups, plates or bowls on the wheel. Nothing like getting my hands covered in clay.
My favorite way to de-stress is to take a bike ride. Me, my purple bike and the wind.
I always de-stress with a quick run thru the woods then a long hot steamy bath – with bubbles of course!
My patio, a glass of wine, soothing music and a glass of wine are my destressing elements.
My complete way of destressing is when I can quietly watch the TV programs that tell us how to take care of our skin. I was a cosmetician and I have always enjoyed new ways of taking care of our outer appearance.
I love wrapping up with a blanket with my children on the couch and telling them stories of when they were babies. They love hearing about when they were little and we all get our minds off of the stress from the day! Priceless!
Floating on a raft on a Carribean beach.
To run away from home for a few hours with iPod, book, coffee & head down to the waterfront to walk, watch the boats, birds, people & feel the warmth of the sun. Unfortunately, will have to wait a few months to be able to do that. Until then…..
Getting under my electric blanket and relaxing.
Geting under my electric blanket and relaxing.
The way I de-stress is to light a fragrant candle, enjoy a hot cup of English afternoon tea, while reading a good gothic novel. I t doesn’t get better than that!
I go home, brew some loose-leaf chamomile, and write down one positive thing that happened to me that day in a journal. Seeing the positive in a bad day miraculously makes me feel better =)
A hard workout–whether or not it’s a long run or intense boxing session. Working out gives me more clarity and engergy so I can begin focusing on what really matters.
When I am in Wisconsin and weather is cold and the snow has fallen, I bundle up and snowshoe around a nearby lake. Accustomed to city life, it scares me to be in the still woods with only the occasional fisherman in sight. Although I should find this peaceful, I have an underlying fear of wild animals, men falling through ice, my getting lost, darkness falling, encountering drunk and scary and men, the truck being stolen… Snowshoeing is a certain amount of work, but my heart rate is up because of my anxiety. Once back at the house, I pour a small glass of wine, prepare a fancy bath and soak, knowing that my fears are lessened with each trip around the lake. After a big dinner I open the bedroom windows to cold air. Under down comforters, I sleep like a dream.
I put on some soothign music, turn on some candles and get a nice cup of coffee or glass of wine and sit with my eyes closed and do nothing……..hopefully I have gotten rid of th ehubby and kids or it doesn’t work!
very nice hope to win
A nice long relaxing bath is perfect.
Usually I go to the gym followed by a nice glass of red wine and a hot shower afterwards..
I rub my temples and say “Calgon take me away” !
my favorite way to destress is to take a ballet class!
My best way to destress is meeting up with family and friends talking and laughing and getting a message for an hour or two.
To keep myself from losing site of my true purpose in life, I take a hike through a small wooded area within walking distance from my home with my husband and my two young and adventurous boys. It is amazing to just BE in the forest and escape from our busy lifestyles, even if it is only for 5 to 10 minutes.
Listening to music!!!
There are a few ways I like to destress, getting a massage, getting a facial, doing yoga, taking a sauna and steam, listening to my favorite music, preparing a healthy meal or playing with my puppy. All these things just melts the stress away.
Sleep, sleep and more sleep. After a truly stressing day it’s all about taking the time to wind down (hot bath and a glass of wine) and then hitting the hay and NOT waking up until you’re good and ready
Dancing around the house while doing simple chores – lifts the spirits and even burns some calories — can’t be beat!
I love to destress with a hot bubble bath, a glass of wine and a good book.
My favorite way to de-stress is to fill the tub with hot water and bubbles, pour a galss of red wine and soak the troubles of the day way!!!!
A glass of vino and a good book is all I need!
My favorite destress is a lounge chair on the beach facing the ocean – Atlantic, Pacific, Indian – and a good book.
Believe it oot when it’s snowing I go sledding and then have a hot cup of tea and a long bath with fresh rosemary.
The way I deal with stress is to have a nice warm bubble bath, with a few candles around the tub, slip into a nice warm terry cloth robe, cuddle up with a soft blanket,a cup of tea and read an uplifting book.
I de-stress by going for a long walk in the woods, working with my flowers/garden or hanging around laughing with my friends.
A lovely day on the beach with a great book followed by a wonderful spa treatment
My favorite way to de-stress is to go to Blue Lagoon in Iceland and soak in the beautiful blue water. It’s been a few years since I’ve been able to go.
I destress by taking a hot bath with aromatherapy (with a scent I really love)…it makes me melt. I also love cuddling on the couch in a nice blanket with a cup of coffee.
I like to spend 15 mins. in the steam room and 90 mins. doing Bikram yoga. you can’t think abt. anything else.
One of the ways that I can let go of stress is to pray. When I am done, I feel as if the world has been lifted off my shoulders.
In these cold months,a glass or tea or hot cocoa does the trick after a long day.
Shower,put on nice smelling lotions,a fluffy throw and watch tv.
My favorite way to destress is exercise, shop and catch up on much needed rest. Also, cleaning my house helps the stress alot.
My favorite way to de-stress is to stretch out on the couch in the afternoon for about 45 minutes with a facial mask, eyes closed, and listening to soft music.
I destress by going to the gym and attending a muscle flex class. It makes me feel strong and proud of my body. It takes away my stress and energizes me.
To distress, sit down and thank God for all that you have accomplished and all that is ahead of you that He will guide you through. No worries, no hastles, no panics, just you relaxing thinking about the good times and creating bio-feebback into your system while you sip on some light Tea and wear a skyn Iceland Hydro over your eyes for soothing and deep relaxation.
Sitting in my big double chair, foot warmers on my feet, covered with a plush blanket…reading a good book! Oh – and my husband cuddled up next to me!
My fav way to destress is running. The more stressed I am the farther I run on the track……. keeps me in shape too which is a nice bonus!
Best way to de-stress? Take a heated yoga class! You energize your body, then bring it to a lovely meditative state in svavasana. Then shower and use one of my favorite lotions.
My favorite way to destress is to work out and then spend time with my favorite people (my husband and 3 kids). Taking care of me ensures that I take better care of those I love most!
Listening to music or watching TV =)
The best way I de-stress is to play with, love on, cuddle, hug, and kiss, my Little White Chihuahua, named Buster! He is so loving and just completely de-stresses me with his unconditional love!
I de-stress by reading a good book, it really works!
My best way to destress is workout at the gym or go for a run.
The best way for me to de-stress is to have a nice hot long bubble bath while listening to soft music. It works like a charm.
Listen to the ocean, find the sun with my closed eyes, and deep breaths: )
The best way is de-stress yourself is to take a day or two and just pamper yourself by getting make-overs, facials and body massage.It is called the Me Time!!
My favorite way to de stress is a warm scented bath, mask on face, and deep conditioner in hair, with a great smelling candle burning in the back ground. After a 30 min soak, rinse off under the shower step into a warm towel right out of the dryer. Oh what a feeling
My favorite way to de-stress is to participate in Mass, have a communal candlelight dinner with family and friends, set up an at-home spa with a footbath and electric massager, and watch a funny movie. It’s a simple recipe to restore body, mind, and soul.
Long quiet walks, even in the winter, give my mind, body and soul an instant new perspective, leaving me refreshed, renewed and re-energized.
The best way I de stress is to sit on the porch and listen to soft songs with a cup of jasmine tea.
Whenever I’m stressed, I lie down with a good book.
you wouldnt think it but the best way for me to destress
is to be at my fire hall (i’m a firefighter) talking to kids about fire prevention or teaching them fire saftey
and just watching them light up when you take them for a ride in one of our fire trucks
and when i;m not doing that soaking in my garden tub with the jets on with just candles for light and a glass of wine works well also
the best way to relax is sit down, take a deep breathe, and thank God that your okay for another day.
Yoga and breathing always works!
When stressed, I start by soothing music, a glass of wine or a beer, then a hot bath with candles for at least an hour.
I get rid of my boys and go for a 45 minute drive to my favorite winery with a girlfriend. It is a beautiful drive, full of wildflowers in the spring, and their winery is situated next to a sweet little creek. The sounds of flowing water, good conversations, and delicious wine reset my soul.
Listening to my ipod!
I destress by finding a quiet spot alone, indoors or outside, grabbing a glass of wine, listening to mellow sounds on my iPod, closing my eyes and dreaming of being
at my favorite places out West.
I live at the beach, so the best way I destress and exerise is a long brisk walk on the beach.
My favorite way to de-stress is to pour a glass of wine, light and fire and curl up on the couch with a good book
I love to take a long walk and take advantage of those exercise endorphins while listening to a good audiobook. Then I finish off the relaxation by soaking in a nice hot bath with a mask on. It’s the best way to clear your mind purify your body!
To go snowshoeing outside for at least 2 miles! It blasts away any tension!
I think relaxing with nice warm shower. After that climb into pjs, curl upon a recliner, and think about the ocean waves. I image I am there and the sun is coming up. Soooo very relaxing listening or imaging the waves rushing upon you legs. I love it. Best relaxing in the world
My favorite way to de-stress is to climb into bed with a good book.
Best way for me to de-stress is to sit out in the sunlight whether daytime or evening for a few minutes to reflect on things in my life. Very relaxing with the soft breeze blowing, and watching nature. I pray & relax this way.
These days, with the economic slump, STRESS is dominates the lives of many people I interface with, personally and professionally. It is an epidemic that is becoming more and more prevalent during these challenging times. My secret to managing my STRESS level, (aka:DE-STRESS) is to maintain a regular exercise regimen, have good eating habits (lots of fresh fruits and vegetables daily!). But most of LOVE YOURSELF enough by reserving or allocating an hour each day to “Take care of me!” That’s my secret to DE-STRESSING. Serously, it’s really not that hard. It just takes a little bit of self-discipline and a positive mindset. BE KIND TO YOURSELF; Celebrate LIFE the way you would celebrate a New Year! Cheers, Rose
I love turning off all of the lights and turning on my sound machine to heavy rain. Five minutes of this is like a day of nothing.
aaaaaaaaaaaaaaaahhhhhhhh
sex.
I take my little kids shopping for inexpensive toys. That way I get to have quiet reading time when we get back home. Everyone’s happy!
I de-stress by doing yoga!
My only way of de-stressing is not to focus on myself. I remind myself that my stress is temporary and that there are so many other fortunate things in my life to focus on
Like my family, great friends. and , at times, I will go outdoors and enjoy the beauty of nature which always calms by inner being.
My favorite way to de-stress is to do yoga and after that, have a shower, wear a facial mask and eye mask.
I de-stree by putting on a clay mask and tes bags, I relax on the sofa to soft music
My favorite way to distress is to ride my motorcycle in the Colorado mountain roads.A great way to get away from everything,just you and the open road,aaaahhhh.
A pedicure, facial, and then kick back in a comfy rocking chair relaxing in the fall weather.
My favourite way to destress is to go to the mountains with my dog and hike.
My favorite de-stresser is to go on a walk with my husband and our two English Bulldogs. We live in MN, with wacky weather extremes, so it’s always an adventure. Our dogs aren’t an athletic breed either, with their antics giving us many great laughs along the way. Fresh air, time with my husband and canine “kids”, and light exercise help me keep perspective and remember what’s truly important.
My favorite way to de-stress is to take a vacation…while there I would enjoy the regional cuisine, and cap the day off with a nice bubble bath!
Laughter…When things are tough I find things that bring a smile to my face and things that make me laugh. The tension and the stress goes away.
My favorite way to destress is to apply a facial mask and relax in bed while reading a beauty magazine.
My favorite way to de stress is lay on the couch, watch soap operas, read trashy romances, and eat chocolate
by the fire cuddling with my puppy and maybe a good book.
After 7-hour flight them meeting my boyfriend in San Antonio far away from Boston where I am. That a De-stress From Overstress for me
By laying down on the couch and listening to some soothing music that relieves the stress in your day and knowing that when you get up you will feel refreshed.
Sitting comfortably in a low lit room and counting my blessings always seem to surpass the stress that enters my life and surviving breast cancer twice creates an amazingly clear mind. It kind of puts things into perspective.
I love to destress by lighting a bunch of candles taking a long soak in the tub while listening to low, slow music.
By going to the gym!
put my toddle to sleep and take A long hot bath with lavender oils, candles and soft music.
I like to de-stress by having a weekend getaway all by myself – driving, nice hotel room – just being alone.
a long warm bath with candles burning makes for a de-stressing session after a very trying day….
Yoga, followed by a nice warm cup of tea!
Quality time with my two dogs always helps me relax
The best way for me is to read something I’ interested in, or do some shopping.
Meditative walking has done wonders for me.
I like to crank up the music and dance/sing around the house. By the time I’m done, my body is too tired to be stressed.
My ideal way to destress is to get on a tennis court with a good player and smack the ball for at least an hour. Dancing for a while is also great. And, laughter is awesome!
my favorite way to de-stress is to put on some comfortable tennis shoes, shorts and shirt to go for a half hour intense power walk to the park. Then when I return from the walk, immediately take shower and change into something to lounge around the house in. Get a nice cold beer and have some “me” time.
Bubble bath and wine!
Chocolate, a good movie and hanging with my girlfriends is very therapeutic!
A good soak in a warm bubble bath always helps me de-stress.
I like to take a shower, make a hand and foot massage to de-stress. Well, I also like to sleep. It’s the best way to de-stress.
Turn off the phone, shut off the computer then just kick back in the recliner with my dogs and watch a great movie! Works every time!
I love meeting my sisters for coffee…relaxing and visiting each other with no schedule in front of us. They are my best “get-away”!!
My favorite way to de-stress is to go to a quiet room and write in my journal. To get all of my emotions, feelings, dreams and fears out!
My favorite way to destress is to go to the Korean Spa. Entry is usually around $20 and you have access to the steam room and all of the different saunas such as the salt room, clay room, jade room, ice room, etc. I usually stay there for 6 hours! It makes my skin glow.
We all have such busy lives that my favorite way to de-stress is to curl up on the couch with my kids and watch one of their favorite movies with a big bucket of popcorn
A QUIET ROOM AND A GOOD BOOK DOES IT FOR ME
I like to go to the gym and enjoy a nice hard workout of weight training then go home and relax with a glass of wine listening to music while taking a hot, steaming bath.
I set and listen to the sounds of the waves at the ocean and the birds.
My favorite way to de-stress is taking an early Zumba exercise class with a girlfriend, followed by coffee and a light breakfast in the sun.
A great work out!
The best way to de-stress is to put a mask and sleep early
I DESTRESS BY GETTING ON MY COMPUTER.IT IS A WONDERFUL RELAXER.
I like taking a long walk, a long hot shower, and then curl up in front of the TV with a bowl of popcorn while watching a good movie in a very comfortable over-sized tee shirt!Wow…I feel less stress just thinking about it!
I take my dog for a walk!
I do Yoga
and i also used cucumber for my eyes to keep the dark circle and help the red big puffy down ! good old remedies…..
The best way for me to destress is to draw a nice warm bath, and read a book. It works like a charm.
my favorite way to destress is to apply my Iceland Skyn face mask, soak in a hot tub for 30 min and have a nice glass of Italian wine. If that doesn’t do it, nothing will!!!!!
I destress by setting the mood with soft music, spicy candle for fragrance and dim lights. Then I put cold tea bags over my eyes as I lie down and think of the sea coming in and out in waves over the beach.
With my finances on freeze right now I find long, hot bubblebaths are my way to destress. When I’m done I slather on some coconut body butter, slip on my favorite pair of pj’s, sip some hot chamomile tea and curl up with a fashion mag and my doggies on the sofa.
My favorite way is to take a warm, bubble bath.
If I have money, I go get a mani-pedi to destress. If the budget is too tight, I play my favorite CD, light some candles, and dance around my house!
I destress by walking to the creek behind my home and sitting there just watching the water go over the rocks.
I love turning on some John Mayer and running a nice, hot bubble bath in my garden tub : ) relaxes me every time!
The best way I can destress is to sit on the carpet, alone in a room and play my guitar–and usually write a song about what’s stressing me out. Feels great to get all that pent up energy out and then turn it into art!
The best way for me to relieve stress is to communicate with nature. Living in the mountains of northern california I take my two toy poodles and venture on a long hike in the forest and let the tranquility envelop my soul.
My destress method is working on a word puzzle with a glass of wine.
The best way to de-stress is to play with my kids:) Forget about all the works
I find a brisk walk (outside, not on a treadmill!)on a path with lots of trees and hills does the trick.
maybe a drink or a funny show or a walk on the beach
I totally de-stress by dancing the Argentine tango with a partner. I can forget every concern and worry within the first five minutes. It requires total attunement with your partner and that is totally healing!
Having a great workout followed by a hot bath and glass of wine does it for me!
A long hot bath, a glass of wine, and a good book … heaven for de-stressing
Glass of wine and a hot bath!
My favorite way to de-stress is taking a nice warm bath. I put on some soothing music, use some lavender bath salt, and light a few candles.
Glass of red wine and a funny movie!
My favorite way to de-stress is a long, warm soak in a fragrant tub.
Spending quality time with my friends and family.
Spend some time outdoors – walking, hiking, swimming, running, etc.
My favorite way to destress is to ride my dressage horses “Perfect Storm” and “Specta Call”. All the stress in the world disappears when riding my perfect girls who have made successful career changes from racetrack to dressage arena.
My favorite way to de-stress is dancing! I am a drum and bass dancer)
A nice bubble bath, music playing, candles burning, a moisturizing mask to beautify and a juicy magazine….AHH
My favourite way to destress after any chaotic or sad event is to come home to my Siamese kitty and pet and hug the heck out of him. He is loving, affectionate, playful and just a tad nutty, a good combination that provides the antidote to any stressful predicament.
I live in Phoenix,AZ and it gets hot in the summer i use a lot of those destressor masks you can find at Ulta and CVS stores.
Great de-stressing ideas on this thread. For something Fast and a little different try one or all of following
Rapid Eye Movement….Very quickly, roll your eyes in various combinations – up, down, side to side, diagonals, circles … don’t worry about specific pattern, just keep eyes moving in fast random pattern for just a minute or two ..smile at end…notice difference
Look up (to right if right handed, left if left handed)…tilt head up in same direction and Smile
Get into the Present… focus attention on stomach – take slow deep breath in thru nose, hold briefly then slowly breate out thru mouth … focus attention on breath and seek to really feel – quieting mind and inner chatter do 3 or 4 time
taking a ride in the car and listening to my music
A walk in the woods in the morning with only the noise of my footsteps, the rustle of the trees and the singing of the birds. Followed my a hot bath, acoustical guitar music, and meditation!
I too love a very hot shower or bath with some yummy-smelling body wash! Thanks!
The best and only way for me to de-stress is to slip into a warm bath put on my Skyn Iceland hydro cool firming eye gels and rest. Afterwards, I get out of the tub and feel born again-and look it to!
The best thing to do for stress is to go to the gym 1st and realese it all. Then dancing to a couple of your favorite songs to make it fun and take all your concerns away. After that take a warm relaxing shower. Get in your most comfortable pj’s with a chilled glass of wine in your hand and watch one of your favorite movies=)Taaada!!! It works everytime!! You should try it!!!!! Cheers*************
taking a shower always makes me feel instantly refreshed, like i took a 2 hour nap. also, walking through the aisles of a store, without a plan of buying anything relaxes me every time.
I destress by giving myself an hour everyday,I read my favorite magazine InTouch, or take a hot bath with my favorite scent of honeysuckle from BATH & BODY WORKS.If I don’t have one full hour, I try half an hour in the morning, and the other half in the evening.I also love to give myself a nice facial,and use lotion to soften my skin.
My favorite way to destress is to grab my Kindle and lose myself in a fantasy world – the world of fiction – with my kitty sitting on my lap. Pure bliss!
My favorite way to de-stress is to meditate!
A Home Spa Day! I pamper myself with a facial and bubble bath, pedicure, manicure, healthy smoothies, some yoga stretches and breathing techniques. Just an easy but so refreshing and relaxing, just complete stress melting spa day! At the end a favorite movie cuddled up in 20 down pillows with scented candles and a favorite snack to make sure my mind is treated to some happiness along with my body. Voila, my stress has been put to rest.
I day at the beach relaxing is my best de-stressor. I only get there once a year, so when I need a break I try to find a sunny quiet spot inside or outside and close my eyes and visualize myself at the beach, the sand at my feet, warm breezes in the air and the soft sound of the ocean.
. . . a really, really hot bath, a really good good book and after about an hour, viola, I’m a totally de-stressed person!
A good workout ending with some deep breathing and stretching, a nice hot shower, and a facial mask to top it off leaves me feeling calmer, happier, and healthier!
My favorite way to de-stress is to first exfoliate my body and face, go into a hot bath and apply my favorite facial mask, soak for a bit and when I get out just pamper my smooth skin with my most luxurious body lotions and facial serums, and get a nice full 8hrs of sleep. The next morning I’m like a new womann
A nice cup of tea always helps me relax.
My ultimate de-stressor is to take a walk at the ocean; long or short, rain or shine, it puts everything back into perspective for me.
The best way to de-stress is sleeping…
Jumping up and down for five minutes, holding hands with my bf, then lying on the floor for half a minute, then do that again! Very relaxing.
A cold eye mask from the freezer does the trick with my cat by my side. I forget all the worries of the world on my living room sofa. With these new eye gels I could de-stress even more! I get stressed a lot with life’s daily issues and my eyes show it. These eye gels could do the trick to perk them up!
I get a nice hot cup of tea and play a few games on my favorite gaming site.This helps me alot!
A warm tub with epsom salts after a long hard hour at the gym gets me all nice and relaxed.
I love to mediate and indulge in creative imagery!
Jumping up and down for five minutes, holding hands with the bf, then lying on the floor for a minute, then all over again!
My favorite way to de-stress is to go to the gym, put on my ipod and run baby run!
I lay on the couch, put my feet up and a cool eyemask on, and pet my dog!
My favorite way to de-stress is definitely a spa day. A nice relaxing massage, facial, and mani pedi can do wonders!
My favorite way to relax is in a deep warm tub with calming lavender sea salts, with some tea and a good book within reach. Lavender Sea Salt Bath by Sonoma is one of my very favs!
My favorite way to de-stress has to be to open a great bottle of wine and eat a delicious meal that my husbands makes while I vent about all the dubious things that happened. By the end of the meal, I am full with a slight buzz and all that stress has now turned into laughter and a great night.
I put on some soothing classical music and sit quietly.
My favorite way to relax is to cook!
It is a treat for me to lay on my comfy couch, with the lights dim,a nice scented candle burning, really quiet my mind and intentionally thank God for all of my blessings. These moments of joyful inner peace are truly a priceless way to de-stress for me.
I take a nice warm bubble bath and relax after using my derm store products facial scrubs exfolliants astringents moisturizers I feel like a new person when Im done.
Ice Cream (never low fat) and my new fav beauty products to induldge myself!
Retail therapy of course!!! Shopping always destresses me.
play with my kids which makes me happier!
Aaah, soaking in a bath with 1-2 cups of epsom salts… the glass of pinot noir and candles are optional.
Reading on my nook while sipping tea relaxes me- I feel the stress melt away…
Hot green tea and a good book.
my favorite way to relax when I come home.
I grind up some coffee beans, have a piece of chocolate and play with my cats on the rug.. It works all the time..
I love to destress by going to Starbucks on a warm day and sitting outside on their patio area and enjoying the weather while people watching. On cold days I love going to bookstores and spending all day inside reading.
Reading a book while having a cup of Decaf Chai Tea.
Yoga works for me.
My best way to de-stress is to just come home take off my shoes and run a nice hot bath with lavendar bath salts. Then slip into my jams and watch TV.
My best way to destress is to come home from work run a hot bath with lavender bath salts. Slip into my jams and watch TV.
A good book and a fudgesicle.
warm almost hot soak in tub, massage,laying naked with cucumber slices on my eyes in a dark room completly silent.
AAAAHHHHHHH
Relaxing in the hot tub watching the snow fall in the winter. In the summer swimming works best for me.
I take all my makeup off ,cleanse my face, change into my soft fleece jammies, grab a soft throw and cuddle with my dog .( It doesn’t hurt to put in a good movie, but it isn’t necessary. ♥)
My favorite ways to de-stress include massages, facials, meditation, dahn yoga, and to relax and talk with friends over a nice meal with a glass of wine!;-))
My favorite way to destress is to snuggle on the couch with my hubby and watch the shows recorded on the dvr.
One thing I like to do is workout to release the stress and it helps knowing that it is doing my body some good. I also love to read and drink gourmet coffee.
The best way to De-Stress, I believe, is to set up a relaxing bath with essential oil infused bath salts (homemade), too many candles, a lovely face mask, a warm cup of herbal mint tea, and a fabulous book. I drop in a few bath bombs and let the fizz take me over. Next, I move to relax in the steam room – naked and quiet! Ahhhh, no one can bother me there…when I am done I use my Icelandic Eye Relief Pen and enjoy the cooling effects. Mmmmmmmmmm!
My favorite way to de-stress is to get a massage. Can’t do it too often, so second favorite way is to read. It’s cheaper
My favorite way to de-stress is to take a nice warm bath with a glass of vino.
My favorite way to de-stress is taking a long walk in the snow. It quiet and peaceful.
Put on a relaxing CD, pour a glass of wine and read a good book
Despite the winter cold, I still like to layered up for walking to de-stress me.
To de-stress, I listen to my favorite songs and dance away!
De-stress… Yes, it’s not easy. Usually I go for a walk and listen to the classical music.
But now I’m under a lot of stress. Unfortunately, what I mentioned above doesn’t really work for me.
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My favorite way to relax and destress is to put on a great mask a couple of cooling pads for my eyes. Then my headphones and my bed for a good 30 minute catnap. I always feel like a million bucks afterward. Plus my skin looks and feels great.
Se-stress … It’s not easy. Usually I used to go for a walk and listen to a classical music.
But now it doesn’t work for me — I’m under a lot of stress currently.
That is why I NEED YOUR PRODUCT CALLED HYDRO-Cool Firming Eye Gels. I FIRMLY BELIEVE IT WOULD HELP ME. SEND IT TO ME –I’M READY to use and enjoy it!!
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My favorite ways to de-stress include relaxing on a beachn the summer, massages and hot salt baths to warm up in the winter.
My favorite way to destress is to have a “Me Day”
Get a facial, mani, pedi and maybe a little retail shopping!
Puts a smile on my face every time
My favorite way to destress is to hang out with friends!
I love to de-stress by playing music on the piano that is passionate to me and end with melodic relaxing music. Always I sip on hot tea in between selections. If time permits, I then enjoy a candlelit hot bubble bath where I meditate on all my blessings!
I am so easy going out walk at the beach and smell like ocean and walk in the water than drink a wine lovely no more destress
)))))))))))
The best way is having a long hot bath….with favorite Moisture Treatment mask; both face and hair.
After that, having a hot Peppermint tea and a good book or even gossip mag. will work.
Turn of cell phone and computer…just relax.
My favorite destress is a ballet workout – the slow, graceful movement helps me recenter and relax. Plus it makes me sweat off the stress hormones and restores my sense of self!!
Dermstore RULES….best way to relax for me is Daytona Beach,laying on warm sand ,with some occasional ocean wave by my toes….
I take a catnap. I feel so much better when I wake up!
My favorite way to relax is going hiking.
to relax free of charge ……….. nice hot bath, candles, glass of red wine and laid back music plaing while you get a massage.
perfect!
Best way for me to de-stress is yoga and meditation…nothings matters and everything is good
My way is to have a 1-hour happy workout in the gym.
My favorite way to distress is…. Taking a long walk in the woods with my dog.
My favorite de-stress method is go to sleep. ^^
The best way for me to de-stress….is lay on the couch with cold cucumber slices over my eyes for about 10-15 minutes! Comforting, relaxing and it does wonders for “grouchy” eyes!!
They best way I know to destress when I get home is to wash my face, then apply a cooling cucumber toner, then I have a cup of Green Tea—lay on the sofa and listen to classical music. It’s very rejuvenating.
Best way for me to de-stress is to read a good book. I can lose myself in the pages and become part of another world. It helps me forget about everything if only for a short while.
After a rough day at the office, and the usual stop a the grocery store on the way home, I find the best way for me to de-stress is to smile at someone. You can feel a connection and you know you have made someone’s day just a little brighter. Try it, see how many will return the favor.
I like to exercise because it really helps me to get rid of the stress. Then I can soak in a hot bubble bath and drink a cup of cinnamon herbal tea while I put on my facial mask and bask in the few moments of silence to gather my thoughts together.
I make out with my husband, kissing and hugging and making love is the best de-stress! =) Or go shopping for shoe or cosmetics – those tiny cute colorful boxes with super-shiny lipglosses, silky lotions or other colorful pleasantly smelling stuff is just mesmerizing – can de-stress anyone!
To take a shower ,and to rest ,and have praise and worship music on. To spend time in the presence of the Lord Jesus.
Just to rest listening to the music and fellowshiping with Him. Also another way I deal with stress is to just be with my husband and to rest and watch tv. Or too- to spend time with our daughter watching a movie. I love to drink a cup of coffee, or a cup of tea and to be restful in our home .Thank you.
My favority way to de-stress is to listen to music and sit in front of the TV and eat ice cream.
I put on my favorite music and headphones and sing like there is no tomorrow….ok I’m tone deaf and it makes my dog cry, but still….
i love to go in my bathroom, sit and read a magazine in the tbu for awhile, then draw my blinds and have a quiet short nap, and if no nap, just to lie down and refleck upon the day.
I love reading in a hot bath.
I end a stressfull day with soft music, a bubble bath and candles.
I de-stress with a good workout or an evening on the couch with a good book, a favorite television show, or a movie.
My favorite way to de-stress is to soak in a hot bath, I light a candle and have a glass of wine. Soooo relaxing!
My way to de-stress is with a nice hot cup of chamomille tea, soft music in the background enjoyed in a bubble bath….ah!!
A nice hot bath, candles, face mask and silence.
Getting together with my friends for wine, chick flicks, and mani/pedis.
My favorite way to de-stress is to lock my self in the bathroom and take a hot bath turn off the lights and have the bathroom lit up with candles. The bath filled with Victoria secrets bubble bath and beads while having a glass of Pinot in my hand while listening to some old school r & b like Toni Braxton or Donnell Jones
Tea and a good book. Or playing a board game with my 12 & 14 year old boys.
A walk with one of my four border collies.
I like to take long drives and get lost somewhere in the country.
I destress by sipping on a cup of coffee with Irish creme added, and vegetate on the couch for 30 minutes.
To de-stress, I listen to my currently favorite music and relax my mind. Running is also an alternative to eradicate my stress.
I talk a nice long jog in the countryside.
During one of the toughest times in my life, it was suggested to me that I look within myself to find out who I was, starting with making a list of what I liked to do. I was so young at the time, and such a people pleaser most of my activities revolved around things that could get me some sort of scholastic recognition. I wasn’t sure what I had or hadn’t done TRULY for myself.
I know it sounds silly, but long story short the first thing I came up with was, baths. I truly knew I LOVED to take them. That was 9 years ago, and to this day that’s where I still go to center myself, and de-stress. My little place of rest, and relaxation. Some times I’ll even bring in a large mug of my favorite tea and a book. It never gets old, the feeling of the stresses of this world just washing away, readying me for the possibilities of the next day.
I like to destress by drawing a hot bubble bath with bath salts, putting a soothing face mask on, and cucumber over my eyes, as I relax in the tub.
i listen to seasons and celebrations radio, cook, bake, do dancing and yogalattes, read, warm fragrant bath and cuddle with soft pillows, blankets and my true Love.
My favorite way to de-stress is having a girls day with my best friend. Starting with long coffee, continue with a day in the spa….
With a glass of red wine and a bubble bath. Or when it’s summer go to a White Sox game.
Yoga works for me!
I like to meditate in the afternoon @ 4 PM – & listen to my New Age Music…
I like to meditate and imagine my body to be featherlite floating in the universe. It refreshes me and makes me see the world with fresh perspective.
De-stress? Crank up SKILLET’s AWAKE and Comatose cd’s or Toby Mac’s cd’s
A nice glass of white wine along with a nice long hot bubble bath is the way to go…..ahhhh…
For me, the best way to de-stress is definetly by going for a professional massage. No matter how my day is going, a massage always gets my mind off of life, and sends me to my happy place.
My favorite way to relax and rejuvenate is to take a nice hot bubble bath.
#1 -fishing, getting up early being on the water and watching the sun come up on the water-AMAZING.
#2 Long baths with my scency warmer on, and the lights or candles dimly lite. Either of the two definately help me with my stressful life!
Just put on good music an get some candles
By reading a classic book or cooking. xD
With 5 boys at home I often joke and tell people that I go to the local Trauma Center to get some R & R! I am the charge nurse of our local very busy level II Trauma Center. So even if it sounds far-fetched, I’m telling the truth! With the level of activity at home and the constant noise, needs, arguments, squabbles and out put of my attention at home, It seems relaxing to go to the Emergency Department for some rest and relaxation. This method probably won’t work for everybody but it sure works for me!……”Oh goodie….Mommy gets to work tomorrow!” Hehehehehe!
Reading a stimulating book a great way to relieve stress.
Hiking at the state park nearby, or just getting comfy with my honey and watching netflix in bed.
I enjoy a nice long trail ride on my wonderful horse, Brisco!
Love to give my self fooot baths to destress
I’d like doing shopping or sports.
I go for a very long walk in the park if the weather permits. I went 2 weeks ago when it was 20*!
They way i like to de~stress is to have a nice glass of wine,take a long hot bath then lay back with my husband and cuddle….its like nothing else matters!
I’d like to pamper myself with an hour massage, send both kids to daycare, have a quiet day to myself!
i like to go to the beach and watch the surfers, feel the sun on my back & listen to the ocean.
I DE-STRESS BY HANGING OUT WITH MY BEAUTIFUL 10YEAR OLD SON.
Going to the spa and have a massage or, just to save money, asking your spouse or significant other to massage for you
Nice!
I like to dance about erratically.
I love to de-stress by relaxing with a great movie that allows me to escape for a few hours!
To pamper and de-stress I always go for a walk out side and get some fresh air, listen to some music and then come inside and take a long warm soak in the tub.
the best way for me to destress is to turn the lights down to a soft glow, light a lavender candle or use lavender oil and take a few nice deep breaths and clear my mind and relax my body!
VALIUM!!! (just kidding!) I like to lock the doors, turn off the phone, and relax in a hot tub filled with good things for my skin, green tea bags on my eyes, and just let my mind drift.
What works for me is lighting some candles and taking a long hot bath enhancing the relaxing experience, while adding soothing oils to the bath.
I love to de-stress, by taking a long hot bath, then with a book in hand, read a love story.
My favorite way to de-stress is to play dollies with my 7-year-old daughter. Dolly world is always relaxing!
I like to distress by getting in my car and listening to music and then some shopping. Or also taking a long hot Shower.
My way to de~stress is to get a glass of wine take a nice hot bath then lay down with my husband and snuggle like nothing else in the whole world matters…awwww…=)
My favorite way to destress is to dry brush my whole body, Scrub my face with Anokha Rice & Bamboo facial mask, apply Anokha Red Sandalwood & Neem clarifying mask, fill my tub up with a nice warm bath with lavendar oil and soak all my worries away. When I get out of my tub, I put warm body lotion on, put a pair of warm yoga pants on as well as a tank top and spray my sheets with Clean Fresh Linen linen spray, turm my electric blanket on, and climb in with a good book. I sleep great and feel fresh and renewed the next morning, ready for anything.
I start by changing into comfy clothes. I enjoy mocha drinks so something warm would definitely work. I then snuggle up on my couch and watch a great movie. Nothing is more soothing to me.
Reading a book while taking a warm bath
Best de-stress is laughter. Period. And tickling is not bad either.
My favorite way to de-stress is go shopping and see what bargains I can get.
I love to listen to relaxing music and slow deep breathe. In 10 minutes, I am feeling awesome.
Best way to de stress is to put close blinds, put ice pack on eyes and raise feet on the bed. Follow with a 20 minute nap and the day is much brighter!
My favorite ay to de-stress is by relaxing on the couch with a great book! Nothing beats it!
To de-stress it’s imperative to be able to calm not just the mind, but the body and soul. When things are tough I like to take a day on the weekend to myself–pamper, drink healthy teas and juice,listen to soothing music, and do the things I love, like reading or doing some art. On that day I turn off the phone and tell myself not to think about problems or work but just enjoy being in the moment…all day!
I pet and preen my little parrot. Her cooing sounds are sooo relaxing that it puts us in a calming state.
I like to de-stress by reading one of my favourite magazines.
A cool glass of white wine, a warm dog on my feet, a great book on my lap, Vivaldi on the stereo and a fire in the fireplace. No where to be and able to just enjoy watching the snow fall. Ahhhhh…..
My favorite way to destress is by taking a hot bath. I light some candles, fill up the tub, and just soak in absolute bliss.
I only have a 30min drive from work to pick up my baby from the sitter, so i have a song saved that i play every day in my car, I sing out loud and start feeling good once i hear it, after this i can forget my bad day and start relaxing. 20mins later i pick up my son from his babysitter and that makes my night perfect and happy again!
A long bath or shower is my fave way to de-stress!!
My favorite way to destress is to breathe…. take a few minutes everyday to just breathe with no distractions or noise.. works wonders.
My way to relax is to come home from work, take a long hot shower and cuddle with my baby. It works wonders.
I love to create a beautiful atmosphere with candles, soft music and a cup of somthing warm and delicious followed with a hot bath mixed with good things for my skin!
I like to lie on a beach with a good book,listening to the waves.
My favorite way to destress is to visit with my grandson he makes me calm and feel loved and feel good about myself.
I de-stress in a warm bubble bath with a cup of hot chocolate!
I destress by working in the garden, always with sunscreen, then a nice long relaxing bubble bath and a facial. Or a great massage!
My favorite de-stressor is to cuddle up with my sweet little dog “Boo Bear” and listen to him snore…so relaxing!
Going for a long swim and then sweating it out in the sauna is a wonderful way to relax. I love it when i’m so exhausted and relaxed that I collapse into bed.
The best way to “De-Stress” is by having what I like to call a “Fantastic Lady Day.” Do whatever it is for you that helps to promote a healthy mind/body/spirit. For me it’s unplugging, maybe going for a run, or putting on a face mask or watching a movie I’ve been wanting to see…or all of the above. The most important thing is going at your own pace and not having anywhere to be. Days like this are the best!
My favorite way to de-stress is by just cuddling up with my 4 children around the bed,just reading the bible to them, and singing songs along with them.
A long hot bath followed by a glass of port wine.
I like to de-stress by sitting by a living room window that affords me the best outside view. A clear, sunny day while the wind blows and the natural colors that winter brings calm and clear my mind.
My favorite way to destress is to workout. I know this sounds counterintuitive but it helps my body make endorphins and afterwards I feel relaxed and my muscles are no longer tensed.
I love to destress with an hour long yoga class and a nice hot bath afterwards
Bubble baths! Nothing better than laying down in a warm tub and smelling amazing scents. Just time to be alone and think.
my favorite way to destress is sitting on the couch, drinking green tea, with a scented candle burning, a cozy blanket and a book or magazine and COMPLETE SILENCE.
The best way to de-stress is to hop in the hot shower pop in your favorite cd and let the steam of the hot water and music go into your body. Or another of my favorite is to go to a concert and sweat out all the bad and take the good in from your favorite band
my favorite way to destress is spending time with my grandaughter
Reading a great book,cover to cover!
I de-stress on the couch with my laptop -
stretched out w/ blankets, pillows, remote control,
cup of hot tea, & my kitty.
I usually fall asleep if I’m not moving for too long,
but that’s OK, I usually need a naplet at least once
a week, even if for only 20 minutes.
Then I’m back up and atit!
chichijunk at cs dot com
My favorite slippers & a cup of hot chocolate usually does the trick!
My favorite way to destress is to bake bread from scratch- can take out lots of aggression on bread dough and afterward have a nice slice of fresh bread and a hot cup of tea…There is something very calming about making things from scratch, with my hands.
25 minute daily medition is my way of keeping a clean mind.
Each morning I take several deep breaths and remind myself to keep it simple and enjoy all the little things that come my way.
i like to see in the quite in a bath of bubbles and candles lighting the room no kids screaming for something just quite
I like to watch Friends while sipping on a good latte when I am very stressed. It gives me some good laughs and caffeine boast.
I destress by watching television with my dog. Th sound of her snoring ALWAYS destresses me!
I have to say the best de-stressing experience for me is having a real good facial. The steam and cream really do the trick. The wonderful finishing touch is the message.
breathe, bathe and jam to some jazz fusion
My favorite way is by going to my water aerobics class
My favorite way to de-stress? A glass of pinot noir, a face mask, a warm bubble bath, and some rousing classical music.
I seem to destress by driving an lisening to oldies 80s music,ALONE…
My favorite way to destress is sit down with a glass of wine & talk to the family. Then have a nice hot bath, scented candles and soft music. Love it!!!
I concentrate on me – whenever skies look gray & blue to me – before trouble can even begin to stew – I concentrate on me – with love, laughter and largesse.
My favorite way to de-stress? is to put on my favorite soft music, cancel all my obligations for the day and pamper myself with a hot salt bath, a body massage, and a home spa treatment all done with my own hands, at my own pace,while sipping a glass of wine. A quick de-stresser yoga and a comedy.
For me, candles with a warm aroma, a cooling facial mask, soothing music, and fluffy pillow to kick back and relax are the best ways to de-stress.
Exercise is one of the best ways to destress! It makes you look and feel great!
I de-stress by having a glass of red wine while in a massive bubble bath!
1) get your favorite magazines
2) prepare a cafe mocha or glass of wine
3) get snuggled with soft blankie on couch
4) ENJOY!
I destress by going out to lunch with the girls and doing a little fun shopping and just doing me!!
after washing up for the evening and all the chores are done i like to relax with a good cup of coffee, book, and kitties.
I’m a simple girl:) I love to take a hot bath, have a glass of wine, put on my eyecream, curl up on the couch and watch scary movies:)
I like to de-stress with a hot cup of chamomile tea, a hot bath and with some aromatherapy candles burning!
My favorite way to de-stress is yoga and good sleep.
Journaling is my favorite way to de-stress along with a comforting cup of hot chocolate on the desk.
A stroll to the lake and feeling the sand between my toes helps me calm down too. It’s easier to chill out when I’m barefoot.
My consistent way of de-stressing is a nice hot bubble bath with eucalyptus oils and salt:-)
My favorite way to de-stress is to take a long walk with my shih-tzu, Yoshi. It really takes my mind away from the stress, even if for a short time, and my body appreciates the exercise.
I think I’m actually an expert on de-stressing – lots of great ideas – my favorite is to play video games – they help me zone out and forget about whatever it was I was stressing about.
I destress by curling up in a fetal position somewhere comfortable, and cry.
De-Stress? What’s that? LOL I’m sorry, I don’t mean to make fun of anyones ways of de-stress. It’s just a very rare thing around here to de-stress. I guess my way is to have the house to my self and just enjoy the alone time and do whatever I want. Or climb into bed and put my head phones on and listen to an audio book, sometimes, just a cool rag on the forhead works, dream of my dreams in life
De-Stress? What’s that? LOL I’m sorry, I don’t mean to make fun of anyones ways of de-stress. It’s just a very rare thing around here to de-stress. I guess my way is to have the house to my self and just enjoy the alone time and do whatever I want. Or climb into bed and put my head phones on and listen to an audio book, sometimes, just a cool rag on the forhead works, dream of my dreams in life. Would love to get rid of the dark cicrles under my eyes or the puffiness