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Tag Archives: Fitness

Manly Monday – The 30-Day Ab Challenge Before and After’s. VOTE NOW!

The 30-day Ab Challenge is officially over, and although this doesn’t mean we’ll be stopping our pursuit of the beach body anytime soon, our stint as rivaling wannabe gym junkies is over. It’s been an intense month, with most of the competitors putting in a considerable amount of effort, much to the ongoing amusement of [...]

Train Insane or Remain the Same

More often than not many people use the New Year as a reason to create resolutions for themselves. Personally, I prefer to learn and plan solutions. This year I want to focus on my inner beauty.  I thought now is a better time than ever to share with our avid blog enthusiasts three general ideas [...]

Resolutions: Reality Check

I know that EVERYONE is sharing his or her 2013 resolutions and this post may seem redundant but I have to be held accountable for my New Year’s resolutions somehow. Like most, my resolutions begin with health and fitness. Two items that I would say I’m pretty average range at. Tighten up my beauty routine in [...]

MANLY MONDAY – LA Exercise Trends

T’is the season of giving, to be jolly, to enjoy the company of loved ones, and an excuse to indulge in a plethora of baked goods, desserts and egg nog. We’ve just been through the big indulgence period of Halloween and Thanksgiving, which for most would include an insane amount of candy and sugar, followed [...]

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