So a challenge has been laid down to the men of the office to work on our physiques, specifically the abdominal region. Normally I wouldn’t be open to being objectified and treated like some kind of experiment, but seeing as summer is fast approaching it’s a damn good idea. This is no April fools [...]
Tag Archives: health and beauty
Sugar isn’t as sweet as you may think…
March 6, 2013 – 2:15 pm
I know sugar is bad for me. I know it is bad for my waistline, and most likely for other reasons also. I am sure you know that too. Yet sometimes, I need a reminder, and you may too. So here are the many reasons sugar is bad for us. When sugar enters the body, [...]
Train Insane or Remain the Same
January 4, 2013 – 5:36 pm
More often than not many people use the New Year as a reason to create resolutions for themselves. Personally, I prefer to learn and plan solutions. This year I want to focus on my inner beauty. I thought now is a better time than ever to share with our avid blog enthusiasts three general ideas [...]
The Secret Essential of Beautiful Skin
December 11, 2012 – 2:59 pm
There is a key ingredient to healthy skin that is one of the most dynamic substances the human body produces. This vital substance has the power to activate over 2000 genes. It controls everything from normal bone growth and immune system response to healthy eyesight and neuromuscular function. It is absolutely essential to the long-lasting [...]
EVOLVh – Professional Hair Products for Healthier Hair!
September 21, 2012 – 9:24 am
Can hair make or break you? I am not going to answer that, but hair is one of the defining characteristics of mammals. Not only do people come in every shape and size, but hair does too! If you really think about it hair has so many types. We are talking different colors, different textures, [...]
Perricone MD’s Dynamic Duo Supplements
February 10, 2012 – 4:40 pm
A couple of weeks ago, I started my challenge for a healthier lifestyle. What I forgot during my big announcement was my move from my apartment of 3 years to a charming house across the city. Well, that put a snag in my health makeover so February was my official start date. This gave me [...]
New Year, Fresh Start Thanks to Perricone MD
January 13, 2012 – 4:55 pm
2012 is here and I’m ready to get my skin and body back in order after an intense holiday adventure of traveling and overindulging. A big fan of Perricone MD products and recent facebook like to Dr. Perricone’s facebook page, has me thinking of doing an overhaul to my diet to achieve radiant, healthy skin. The [...]
Easy At Home Hair Removal, 3 months later
October 6, 2011 – 10:00 am
By Natalie Hello Again! I am back to report on my progress and success with Silk’n SensEpil’s at home hair removal device. I last left off expressing my appreciation for this machine because of how easy the device is to use. Since my last posting, I have completed four additional sessions to help me reach [...]
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