The 30-day Ab Challenge is officially over, and although this doesn’t mean we’ll be stopping our pursuit of the beach body anytime soon, our stint as rivaling wannabe gym junkies is over. It’s been an intense month, with most of the competitors putting in a considerable amount of effort, much to the ongoing amusement of [...]
Tag Archives: health and body
30-Day Ab Challenge Reminder
Ladies and gentlemen, the 30-Day Ab Challenge has finally come to an end. It has been 30 days of testosterone-fueled debates and challenges, arrogance and sabotage. Ray showed his lack of self-belief by fattening us up with Big Macs and Carls Jr., Jason decided to get fit by cleaning out his Dad’s garage, while I [...]
Attention All Ladies of The Night – Here’s Why You Look Horrible on Wednesday
You went out on Saturday. Don’t lie, you totally did and when you went out, you WENT HARD. So now it’s Monday, and you’re still not feeling 100% due to the weekend’s debauchery. We hear you girl. Here’s what’s going on in your body. (Moms and persons that don’t get cray on the weekends, click [...]
Manly Monday – Competition Heats Up
The 30-day Ab Challenge has been the talk of the office this past week, so much so that it’s made its way all the way up to the 5th floor of our office where JustFab resides, and to the ears of our greatly talented videographer, Aaron. As a recent addition to the lunchtime gym crew, [...]
Manly Monday – The 30-Day Ab Challenge
So a challenge has been laid down to the men of the office to work on our physiques, specifically the abdominal region. Normally I wouldn’t be open to being objectified and treated like some kind of experiment, but seeing as summer is fast approaching it’s a damn good idea. This is no April fools [...]
My Immune System is Buggered
I have no idea why it’s been happening to me lately, but I have gotten terribly sick at least three times in the last 2 months. I understand that pushing the limits at New Years and a long weekend trip to Vegas is always going to test the body, but without fail, whenever I’ve had [...]
Secret Slimming Salts
The busy award season is in full swing, and for a star like Jennifer Lawrence, jetting around the globe and making red carpet appearances is a weekly occurrence. The Grammy's, SAGs, the Golden Globes and most recently the BAFTAs, have all seen Lawrence shine as only a young star in her prime could. But with [...]
MANLY MONDAY: The Human Ken Doll
So a couple of months back I wrote an article on Valeria Lukyanova and The Ukraine’s ‘Barbie Flu‘. This was a disturbing story of a 21-year-old who had morphed herself into an expressionless, seemingly emotionless and lifeless children’s doll. There have been various reports on the amount of surgeries this young woman may or may [...]
Train Insane or Remain the Same
More often than not many people use the New Year as a reason to create resolutions for themselves. Personally, I prefer to learn and plan solutions. This year I want to focus on my inner beauty. I thought now is a better time than ever to share with our avid blog enthusiasts three general ideas [...]
MANLY MONDAY – LA Exercise Trends
T’is the season of giving, to be jolly, to enjoy the company of loved ones, and an excuse to indulge in a plethora of baked goods, desserts and egg nog. We’ve just been through the big indulgence period of Halloween and Thanksgiving, which for most would include an insane amount of candy and sugar, followed [...]

























