The 30-day Ab Challenge is officially over, and although this doesn’t mean we’ll be stopping our pursuit of the beach body anytime soon, our stint as rivaling wannabe gym junkies is over. It’s been an intense month, with most of the competitors putting in a considerable amount of effort, much to the ongoing amusement of [...]
Tag Archives: Health
30-Day Ab Challenge Reminder
Ladies and gentlemen, the 30-Day Ab Challenge has finally come to an end. It has been 30 days of testosterone-fueled debates and challenges, arrogance and sabotage. Ray showed his lack of self-belief by fattening us up with Big Macs and Carls Jr., Jason decided to get fit by cleaning out his Dad’s garage, while I [...]
Manly Monday – Competition Heats Up
The 30-day Ab Challenge has been the talk of the office this past week, so much so that it’s made its way all the way up to the 5th floor of our office where JustFab resides, and to the ears of our greatly talented videographer, Aaron. As a recent addition to the lunchtime gym crew, [...]
Manly Monday – The 30-Day Ab Challenge
So a challenge has been laid down to the men of the office to work on our physiques, specifically the abdominal region. Normally I wouldn’t be open to being objectified and treated like some kind of experiment, but seeing as summer is fast approaching it’s a damn good idea. This is no April fools [...]
My Immune System is Buggered
I have no idea why it’s been happening to me lately, but I have gotten terribly sick at least three times in the last 2 months. I understand that pushing the limits at New Years and a long weekend trip to Vegas is always going to test the body, but without fail, whenever I’ve had [...]
Resolutions: Reality Check
I know that EVERYONE is sharing his or her 2013 resolutions and this post may seem redundant but I have to be held accountable for my New Year’s resolutions somehow. Like most, my resolutions begin with health and fitness. Two items that I would say I’m pretty average range at. Tighten up my beauty routine in [...]
MANLY MONDAY – LA Exercise Trends
T’is the season of giving, to be jolly, to enjoy the company of loved ones, and an excuse to indulge in a plethora of baked goods, desserts and egg nog. We’ve just been through the big indulgence period of Halloween and Thanksgiving, which for most would include an insane amount of candy and sugar, followed [...]
Movember – The Wrap Up
First and foremost, I just want to thank everyone who supported the DS Mo Bros. during the month of Movember. From our Mo Sistas Beth and Jenna, to everyone on the street that gave my Mo a second look or stood in front of their child as I looked suspicious, your support was unwavering. Special [...]
Movember – The Finale
The month of Movember is coming to an end, and although this doesn’t mean I’m going to shave off my Mo anytime soon, our stint as the DS Mo Bros. is over. It has been an amazing four weeks. We’ve laughed, we’ve done an insane amount of fist pumping, and we were all moved when [...]
Movember – Week 3
It’s coming down to the business end of Movember, and despite an unkempt Mo creeping into my mouth, we are obliged to carry on. One must only take a look in the mirror and feel proud of their mo growing abilities, or, as I discovered yesterday, eat a frosted donut and get to indulge in [...]

























